Download Otago Exercise Programme

How to Use Otago Exercise Programme on a PC

Screenshots

Tutorial: How to Download and Install Otago Exercise Programme on PC

Step 1: Download an Andriod APK Software emulator for Windows PC

The below are the best emulators on the market.
A. Nox App. OR
B. Bluestacks App.
I recommend Bluestacks. It is very popular, hence if you run into issues using it, you can find excellent troubleshooting solutions online


Step 2: Install the downloaded Software Emulator on your Windows PC

Go to your download folder->Click the app to install the application->Accept the EULA License agreement.
Follow the on screen directives to install the application.
If the above is done correctly, the Software will be installed successfully.


Step 3: Installing Otago Exercise Programme on Windows PC - Windows 7/8/8.1/10

Open the Emulator application and in it's search bar, type Otago Exercise Programme and Search. On the search results page, Click Otago Exercise Programme app icon. This will open a new window within the Eumaltor.
Click "Install" and your application will start installing.
Next, you will see the "All Apps" icon. Click it to see all installed apps.
Once you see the Otago Exercise Programme icon, Click to start using your app on your PC Laptop

Download Links

    Download APK for PC
    Install from Play Store

Developer's Description

OTAGO is an individually adjusted exercise program for older adults over the age of 65. It requires little equipment, which enables exercise in the home. The exercise is structured, and the program includes different exercises for leg strength and dynamic balance exercises. The exercises are recommended to be performed three times a week and are expected to take about 30 minutes. The balance exercises can be adjusted by choosing different level of support. Walks are encouraged, and both exercises and walks are registered in the app. Motivation is registered through self-appraisal in the app.
First version of OTAGO Classic


OTAGO is an individually adjusted exercise program for older adults over the age of 65. It requires little equipment, which enables exercise in the home. The exercise is structured, and the program includes different exercises for leg strength and dynamic balance exercises. The exercises are recommended to be performed three times a week and are expected to take about 30 minutes. The balance exercises can be adjusted by choosing different level of support. Walks are encouraged, and both exercises and walks are registered in the app. Motivation is registered through self-appraisal in the app.
First version of OTAGO Classic

App Details

App Name Otago Exercise Programme
Package Name se.delphie.otago.classic
Version
Rating
Size
Requirement Windows 7 or higher.
Updated
Installs 1+
Author